Clinical Hypnotherapy Melbourne
What is it clinical hypnosis?
In hypnosis, you experience inner absorption, concentration, and focused attention - when your mind is concentrated and focused, you can utilize it more effectively.
Our practitioners use clinical hypnosis in three ways at Hypnotherapytrainingcollege. First, they encourage you to use your imagination. In a focused state of attention, mental imagery can be very effective. Using ideas and suggestions is a second basic hypnosis method. When you are focused, ideas and suggestions that are compatible with individual goals have a greater impact on your mind. Also, hypnosis can be used for unconscious exploration, to better understand your underlying motivations, or to determine the effects of past events or experiences.
Through hypnosis, we are able to bypass the critical censor of our conscious minds, which frequently undermines what we know is in our best interest. As hypnosis bypasses your conscious mind and allows intentions for change to be carried out in your unconscious mind, it can be very effective.
In general, hypnosis is used to treat the following issues:
• Anxiety and stress management
• Depression
• Smoking cessation
• Obesity and weight control
• Pain management
• Nail-biting
• Sports and athletic performance
• Sexual dysfunctions
• Sleep disorders
• Concentration difficulties and test anxiety
• Bed-wetting
• Fears and phobias (i.e. fear of flying,
fear of heights)
Hypnosis for weight loss, stopping smoking and stopping gambling.
In clinical hypnosis, you can reduce harmful habits and compulsive behaviors that are reducing your quality of life by reducing or ceasing them. Weight management, smoking, and gambling are included.
At Hypnotherapytrainingcollege, hypnosis is often used along with other psychological therapies to help you lose weight, stop smoking, or stop gambling. A common co-treatment is Cognitive Behavioural Therapy (CBT). Through this approach, you can develop positive and helpful psychological skills to deal with difficulties, as well as gain additional benefits from the hypnotic component. To maximize your treatment effectiveness, we might combine hypnosis with behavioral and psychological strategies if you want to quit smoking.
Our psychologists who use hypnosis are qualified in the Clinical Hypnotherapy Melbourne application of hypnosis and are members of the Australian Society of Hypnosis (ASH). It is the only form of training recognized by the Australian Psychological Society, and it has rigorous ethical and training guidelines.
Hypnotherapytrainingcollege has successfully helped many people achieve their ideal weight, stop unwanted and negative habits, and greatly improve their mental and physical health and wellbeing using Clinical Hypnotherapy Melbourne. During your first appointment, we will discuss your treatment goals and aims.
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